Application for LOW-Income Families in Need

Food Distribution Application

Community health seminars & fairs     

Community health & fitness workshops                    

Nutrition screenings                       

All services include free follow-ups

Aerobic classes

Step Aerobic classes

Body Reduction

Firm, Shape and Toning

Cardiovascular training

Strength training

One-on-One

Group Training Sessions

Maternity Exercise Classes

Fit To Be Fit

60 Years and Older

Stress Reduction

Weight Loss Management

Nutritional Guidance

Counseling & Advice