Abundant Life Health & Fitness
Center is an independent Non-Profit Organization group affiliated in
Collaborative efforts with several scientific, educational, and
health care organizations in the South Florida Community. The
primary objective of the organization is to promote health,
wellness, and physical fitness among special segments of the
community.
Our
Vision
To train, teach, educate, advise, counsel
& follow-up
with all health issues for low-income families, for
preventive medicine and physical education
throughout South
Florida.
Articles on
Health
Why
Do We Need Water?
Salt----Don’t
Pass It!!!!!!!
Healthy Health
Tips For
Life
Anemic? Not Me!
Tips To Encourage Your Child
"Healthy Foods" Give Vitamins and Minerals, Not
Pills!
Water and Physical Performance
Prescription For Proper Nutrition
Tips On Standing Waist Exercise
A Closer Look at Carbohydrates
Why Should We Eat Carbohydrates with a
Protein?