WHY DO WE NEED WATER?
DEHYDRATION:
• When
the body is dehydrated, a form of rationing & distribution goes
into play to ration the available water. Since the body has no
reserve system, it operates a priority distribution system for the
amount that has been made available by intake. The body’s
signals of dehydrations are frequently joint pain, & ulcers,
back pain, low energy, mental confusion & disorientation.
WHY DO WE NEED WATER?
KIDNEYS:
• The
kidneys remove wastes such as uric aced, urea & lactic acid, all
of which must be dissolved in water. When there isn’t
sufficient water, those wastes are not effectively removed, which
may result in damage to the kidneys,
WHY DO WE NEED WATER?
JOINTS:
• Water lubricates our joints. The cartilage tissues
found at the ends of long bones & between the vertebrae of the
spine hold a lot of water, which serves as a lubricant during the
movement of the joint. When the cartilage is will hydrated,
the two opposing surfaces glide freely, & friction damage is
minimal. If the cartilage is dehydrated, the rate of
“abrasive” damage is increased, resulting in joint deterioration
& increased pain. The actively growing blood cells in the
bone marrow take priority over the cartilage for the available water
that goes through the bone structure.
PLEASE NOTE: In order for the body to function
well, we must intake the amount of water each day which is 8-10 8oz
glass within the twenty four
hours.
